Andrew Troutt 45:00 BikeErg
21,235m
Meters
45:00.0
Time
2:07.1
Pace
661
Calories
122
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| RPM | 68 |
| Revolution Count | 3070 |
| Power/kg | 1.44 |
| Drag Factor | 112 |
December 16, 2024 07:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,235m | 2:07.1 | 170 | 885 | 68 | 122 |
| 9:00.0 | 4,226m | 2:07.7 | 168 | 877 | 68 | 111 |
| 18:00.0 | 4,228m | 2:07.7 | 168 | 878 | 68 | 119 |
| 27:00.0 | 4,195m | 2:08.7 | 164 | 864 | 67 | 117 |
| 36:00.0 | 4,232m | 2:07.5 | 168 | 879 | 68 | 123 |
| 45:00.0 | 4,354m | 2:04.0 | 183 | 931 | 70 | 143 |
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Workout Graph
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