Andrew Troutt 45:00 BikeErg
21,225
Meters
45:00.0
Time
2:07.2
Pace
660
Calories
118
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| RPM | 68 |
| Revolution Count | 3058 |
| Power/kg | 1.44 |
| Drag Factor | 113 |
December 17, 2024 07:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,225 | 2:07.2 | 170 | 885 | 68 | 118 |
| 9:00.0 | 4,248 | 2:07.1 | 170 | 886 | 68 | 114 |
| 18:00.0 | 4,243 | 2:07.2 | 170 | 884 | 68 | 112 |
| 27:00.0 | 4,214 | 2:08.1 | 166 | 872 | 68 | 115 |
| 36:00.0 | 4,231 | 2:07.6 | 168 | 879 | 68 | 122 |
| 45:00.0 | 4,289 | 2:05.9 | 175 | 903 | 69 | 130 |
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Workout Graph
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