Andrew Troutt 45:00 BikeErg
21,310m
Meters
45:00.0
Time
2:06.7
Pace
666
Calories
119
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| RPM | 68 |
| Revolution Count | 3067 |
| Power/kg | 1.46 |
| Drag Factor | 114 |
December 18, 2024 07:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,310m | 2:06.7 | 172 | 892 | 68 | 119 |
| 9:00.0 | 4,260m | 2:06.7 | 172 | 891 | 68 | 112 |
| 18:00.0 | 4,270m | 2:06.4 | 173 | 895 | 68 | 114 |
| 27:00.0 | 4,262m | 2:06.7 | 172 | 892 | 68 | 121 |
| 36:00.0 | 4,245m | 2:07.2 | 170 | 885 | 68 | 125 |
| 45:00.0 | 4,274m | 2:06.3 | 174 | 897 | 68 | 127 |
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Workout Graph
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