Andrew Troutt 45:00 BikeErg
21,617m
Meters
45:00.0
Time
2:04.9
Pace
687
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| RPM | 68 |
| Revolution Count | 3098 |
| Power/kg | 1.53 |
| Drag Factor | 115 |
December 19, 2024 07:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 21,617m | 2:04.9 | 180 | 918 | 68 |
| 9:00.0 | 4,267m | 2:06.5 | 173 | 894 | 68 |
| 18:00.0 | 4,348m | 2:04.1 | 183 | 928 | 69 |
| 27:00.0 | 4,288m | 2:05.9 | 175 | 903 | 68 |
| 36:00.0 | 4,270m | 2:06.4 | 173 | 895 | 68 |
| 45:00.0 | 4,445m | 2:01.4 | 195 | 971 | 71 |
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Workout Graph
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