Andrew Troutt 45:00 BikeErg
21,231m
Meters
45:00.0
Time
2:07.1
Pace
662
Calories
118
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| RPM | 67 |
| Revolution Count | 3052 |
| Power/kg | 1.44 |
| Drag Factor | 114 |
December 20, 2024 07:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,231m | 2:07.1 | 170 | 885 | 67 | 118 |
| 9:00.0 | 4,210m | 2:08.2 | 166 | 870 | 67 | 115 |
| 18:00.0 | 4,282m | 2:06.1 | 175 | 900 | 68 | 113 |
| 27:00.0 | 4,260m | 2:06.7 | 172 | 891 | 68 | 114 |
| 36:00.0 | 4,189m | 2:08.9 | 163 | 862 | 67 | 116 |
| 45:00.0 | 4,290m | 2:05.8 | 175 | 903 | 69 | 133 |
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Workout Graph
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