Andrew Troutt 45:00 BikeErg
21,163
Meters
45:00.0
Time
2:07.5
Pace
657
Calories
121
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| RPM | 68 |
| Revolution Count | 3073 |
| Power/kg | 1.43 |
| Drag Factor | 111 |
December 31, 2024 07:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,163 | 2:07.5 | 169 | 880 | 68 | 121 |
| 9:00.0 | 4,221 | 2:07.9 | 167 | 875 | 68 | 117 |
| 18:00.0 | 4,242 | 2:07.2 | 170 | 883 | 68 | 114 |
| 27:00.0 | 4,230 | 2:07.6 | 168 | 878 | 68 | 119 |
| 36:00.0 | 4,214 | 2:08.1 | 166 | 872 | 68 | 124 |
| 45:00.0 | 4,257 | 2:06.8 | 171 | 890 | 69 | 134 |
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Workout Graph
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