Andrew Troutt 45:00 BikeErg
21,240
Meters
45:00.0
Time
2:07.1
Pace
663
Calories
122
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| RPM | 67 |
| Revolution Count | 3037 |
| Power/kg | 1.44 |
| Drag Factor | 116 |
January 09, 2025 06:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 21,240 | 2:07.1 | 170 | 886 | 663 | 67 | 122 |
| 9:00.0 | 4,218 | 2:08.0 | 167 | 874 | 131 | 67 | 114 |
| 18:00.0 | 4,268 | 2:06.5 | 173 | 894 | 134 | 68 | 122 |
| 27:00.0 | 4,248 | 2:07.1 | 170 | 886 | 132 | 68 | 123 |
| 36:00.0 | 4,209 | 2:08.2 | 166 | 870 | 130 | 67 | 121 |
| 45:00.0 | 4,297 | 2:05.6 | 176 | 906 | 136 | 68 | 130 |
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Workout Graph
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