Andrew Troutt 45:00 BikeErg
21,201
Meters
45:00.0
Time
2:07.3
Pace
660
Calories
116
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| RPM | 67 |
| Revolution Count | 3043 |
| Power/kg | 1.43 |
| Drag Factor | 114 |
January 16, 2025 06:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,201 | 2:07.3 | 169 | 883 | 67 | 116 |
| 9:00.0 | 4,131 | 2:10.7 | 157 | 839 | 66 | 109 |
| 18:00.0 | 4,239 | 2:07.3 | 169 | 882 | 68 | 113 |
| 27:00.0 | 4,250 | 2:07.0 | 171 | 887 | 68 | 114 |
| 36:00.0 | 4,257 | 2:06.8 | 171 | 890 | 68 | 121 |
| 45:00.0 | 4,324 | 2:04.8 | 180 | 918 | 69 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.