Andrew Troutt 45:00 BikeErg
21,324
Meters
45:00.0
Time
2:06.6
Pace
667
Calories
116
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 889 |
| RPM | 67 |
| Revolution Count | 3023 |
| Drag Factor | 119 |
January 21, 2025 06:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 21,324 | 2:06.6 | 172 | 889 | 667 | 67 | 116 |
| 9:00.0 | 4,262 | 2:06.7 | 172 | 886 | 133 | 67 | 110 |
| 18:00.0 | 4,244 | 2:07.2 | 170 | 880 | 132 | 67 | 110 |
| 27:00.0 | 4,229 | 2:07.6 | 168 | 873 | 131 | 67 | 112 |
| 36:00.0 | 4,256 | 2:06.8 | 171 | 886 | 133 | 67 | 120 |
| 45:00.0 | 4,332 | 2:04.6 | 181 | 920 | 138 | 68 | 129 |
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Workout Graph
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