Andrew Troutt 45:00 BikeErg
21,467
Meters
45:00.0
Time
2:05.7
Pace
678
Calories
119
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| RPM | 68 |
| Revolution Count | 3053 |
| Drag Factor | 118 |
January 22, 2025 06:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,467 | 2:05.7 | 176 | 905 | 68 | 119 |
| 9:00.0 | 4,288 | 2:05.9 | 175 | 903 | 68 | 112 |
| 18:00.0 | 4,281 | 2:06.1 | 174 | 900 | 68 | 115 |
| 27:00.0 | 4,299 | 2:05.6 | 177 | 907 | 68 | 117 |
| 36:00.0 | 4,286 | 2:05.9 | 175 | 902 | 68 | 122 |
| 45:00.0 | 4,313 | 2:05.2 | 178 | 913 | 68 | 129 |
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Workout Graph
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