Andrew Troutt 45:00 BikeErg
21,400
Meters
45:00.0
Time
2:06.1
Pace
673
Calories
116
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| RPM | 68 |
| Revolution Count | 3087 |
| Drag Factor | 113 |
January 28, 2025 07:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,400 | 2:06.1 | 174 | 899 | 68 | 116 |
| 9:00.0 | 4,240 | 2:07.3 | 169 | 883 | 68 | 114 |
| 18:00.0 | 4,302 | 2:05.5 | 177 | 909 | 69 | 108 |
| 27:00.0 | 4,250 | 2:07.0 | 171 | 887 | 68 | 114 |
| 36:00.0 | 4,244 | 2:07.2 | 170 | 884 | 68 | 116 |
| 45:00.0 | 4,365 | 2:03.7 | 185 | 936 | 70 | 129 |
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Workout Graph
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