Andrew Troutt 45:00 BikeErg
21,898
Meters
45:00.0
Time
2:03.2
Pace
705
Calories
121
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| RPM | 69 |
| Revolution Count | 3134 |
| Drag Factor | 115 |
February 10, 2025 07:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 21,898 | 2:03.2 | 187 | 942 | 705 | 69 | 121 |
| 9:00.0 | 4,294 | 2:05.7 | 176 | 905 | 135 | 68 | 111 |
| 18:00.0 | 4,369 | 2:03.5 | 185 | 937 | 140 | 69 | 116 |
| 27:00.0 | 4,379 | 2:03.3 | 187 | 942 | 141 | 70 | 117 |
| 36:00.0 | 4,303 | 2:05.4 | 177 | 909 | 136 | 69 | 120 |
| 45:00.0 | 4,553 | 1:58.6 | 210 | 1022 | 153 | 72 | 141 |
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Workout Graph
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