Andrew Troutt 45:00 BikeErg
21,109
Meters
45:00.0
Time
2:07.9
Pace
654
Calories
119
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 872 |
| RPM | 67 |
| Revolution Count | 3036 |
| Drag Factor | 114 |
February 11, 2025 07:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 21,109 | 2:07.9 | 167 | 872 | 654 | 67 | 119 |
| 9:00.0 | 4,217 | 2:08.0 | 167 | 873 | 131 | 67 | 115 |
| 18:00.0 | 4,235 | 2:07.5 | 169 | 880 | 132 | 68 | 120 |
| 27:00.0 | 4,212 | 2:08.2 | 166 | 866 | 130 | 67 | 119 |
| 36:00.0 | 4,198 | 2:08.6 | 164 | 860 | 129 | 67 | 121 |
| 45:00.0 | 4,247 | 2:07.1 | 170 | 880 | 132 | 68 | 124 |
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Workout Graph
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