Andrew Troutt 45:00 BikeErg
21,111
Meters
45:00.0
Time
2:07.8
Pace
654
Calories
114
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 872 |
| RPM | 67 |
| Revolution Count | 3034 |
| Drag Factor | 114 |
February 12, 2025 07:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 21,111 | 2:07.8 | 167 | 872 | 654 | 67 | 114 |
| 9:00.0 | 4,228 | 2:07.7 | 168 | 873 | 131 | 68 | 108 |
| 18:00.0 | 4,194 | 2:08.7 | 164 | 860 | 129 | 67 | 110 |
| 27:00.0 | 4,183 | 2:09.0 | 163 | 853 | 128 | 67 | 116 |
| 36:00.0 | 4,238 | 2:07.4 | 169 | 880 | 132 | 68 | 116 |
| 45:00.0 | 4,268 | 2:06.5 | 173 | 893 | 134 | 68 | 124 |
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Workout Graph
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