Andrew Troutt 45:00 BikeErg
21,051
Meters
45:00.0
Time
2:08.2
Pace
651
Calories
114
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 868 |
| RPM | 67 |
| Revolution Count | 3028 |
| Power/kg | 1.41 |
| Drag Factor | 114 |
February 13, 2025 08:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 21,051 | 2:08.2 | 166 | 868 | 651 | 67 | 114 |
| 9:00.0 | 4,208 | 2:08.3 | 166 | 866 | 130 | 67 | 108 |
| 18:00.0 | 4,172 | 2:09.4 | 161 | 853 | 128 | 67 | 108 |
| 27:00.0 | 4,131 | 2:10.7 | 157 | 833 | 125 | 66 | 111 |
| 36:00.0 | 4,220 | 2:07.9 | 167 | 873 | 131 | 67 | 115 |
| 45:00.0 | 4,322 | 2:04.9 | 179 | 913 | 137 | 69 | 130 |
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Workout Graph
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