Andrew Troutt 45:00 BikeErg
21,083
Meters
45:00.0
Time
2:08.0
Pace
653
Calories
123
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| RPM | 66 |
| Revolution Count | 3000 |
| Power/kg | 1.42 |
| Drag Factor | 118 |
February 21, 2025 07:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,083 | 2:08.0 | 167 | 873 | 66 | 123 |
| 9:00.0 | 4,297 | 2:05.6 | 176 | 906 | 68 | 119 |
| 18:00.0 | 4,203 | 2:08.4 | 165 | 867 | 66 | 117 |
| 27:00.0 | 4,209 | 2:08.2 | 166 | 870 | 67 | 120 |
| 36:00.0 | 4,191 | 2:08.8 | 164 | 863 | 66 | 122 |
| 45:00.0 | 4,183 | 2:09.0 | 163 | 859 | 66 | 137 |
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Workout Graph
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