Andrew Troutt 45:00 BikeErg
21,094
Meters
45:00.0
Time
2:07.9
Pace
653
Calories
118
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 870 |
| RPM | 67 |
| Revolution Count | 3051 |
| Power/kg | 1.42 |
| Drag Factor | 112 |
March 10, 2025 07:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 21,094 | 2:07.9 | 167 | 870 | 653 | 67 | 118 |
| 9:00.0 | 4,244 | 2:07.2 | 170 | 880 | 132 | 68 | 110 |
| 18:00.0 | 4,221 | 2:07.9 | 167 | 873 | 131 | 68 | 112 |
| 27:00.0 | 4,165 | 2:09.6 | 161 | 846 | 127 | 67 | 116 |
| 36:00.0 | 4,198 | 2:08.6 | 164 | 860 | 129 | 67 | 122 |
| 45:00.0 | 4,267 | 2:06.5 | 173 | 893 | 134 | 69 | 130 |
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Workout Graph
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