Andrew Troutt 45:00 BikeErg
21,060
Meters
45:00.0
Time
2:08.2
Pace
652
Calories
118
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| RPM | 67 |
| Revolution Count | 3051 |
| Power/kg | 1.41 |
| Drag Factor | 111 |
March 20, 2025 07:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,060 | 2:08.2 | 166 | 871 | 67 | 118 |
| 9:00.0 | 4,119 | 2:11.0 | 155 | 834 | 66 | 106 |
| 18:00.0 | 4,135 | 2:10.5 | 157 | 840 | 67 | 111 |
| 27:00.0 | 4,254 | 2:06.9 | 171 | 888 | 68 | 121 |
| 36:00.0 | 4,262 | 2:06.7 | 172 | 892 | 69 | 126 |
| 45:00.0 | 4,289 | 2:05.9 | 175 | 903 | 69 | 126 |
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Workout Graph
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