BOYANG LI 1:00:01 row
10,216m
Meters
1:00:01.4
Time
2:56.2
Pace
516
Calories
124
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 19 |
| Stroke Count | 1187 |
| Drag Factor | 107 |
August 06, 2021 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:01.4 | 10,216m | 2:56.2 | 64 | 519 | 19 | 124 |
| 5:00.0 | 844m | 2:57.7 | 62 | 514 | 18 | 107 |
| 10:00.0 | 828m | 3:01.1 | 59 | 502 | 17 | 112 |
| 15:00.0 | 836m | 2:59.4 | 61 | 508 | 18 | 116 |
| 20:00.0 | 830m | 3:00.7 | 59 | 504 | 19 | 118 |
| 25:00.0 | 834m | 2:59.8 | 60 | 507 | 18 | 117 |
| 30:00.0 | 829m | 3:00.9 | 59 | 503 | 19 | 121 |
| 35:00.0 | 807m | 3:05.8 | 55 | 487 | 19 | 121 |
| 40:00.0 | 807m | 3:05.8 | 55 | 487 | 19 | 120 |
| 45:00.0 | 822m | 3:02.4 | 58 | 498 | 20 | 123 |
| 50:00.0 | 867m | 2:53.0 | 68 | 532 | 23 | 137 |
| 55:00.0 | 978m | 2:33.3 | 97 | 633 | 26 | 143 |
| 1:00:00.0 | 935m | 2:40.4 | 85 | 591 | 22 | 140 |
| 1:00:01.4 | 1m | 11:40.0 | 1 | 303 | 140 |
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Workout Graph
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