BOYANG LI 30:00 row
6,213m
Meters
30:00.0
Time
2:24.8
Pace
348
Calories
149
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 21 |
| Stroke Count | 640 |
| Drag Factor | 142 |
February 06, 2022 17:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,213m | 2:24.8 | 115 | 696 | 21 | 149 |
| 6:00.0 | 1,227m | 2:26.6 | 111 | 681 | 21 | 137 |
| 12:00.0 | 1,243m | 2:24.8 | 115 | 696 | 21 | 145 |
| 18:00.0 | 1,181m | 2:32.4 | 99 | 640 | 19 | 147 |
| 24:00.0 | 1,199m | 2:30.1 | 103 | 656 | 20 | 149 |
| 30:00.0 | 1,363m | 2:12.0 | 152 | 822 | 25 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.