BOYANG LI 44:35 row
7,597m
Meters
44:35.1
Time
2:56.0
Pace
383
Calories
117
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 17 |
| Stroke Count | 795 |
| Drag Factor | 103 |
August 10, 2021 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:35.1 | 7,597m | 2:56.0 | 64 | 520 | 17 | 117 |
| 5:00.0 | 896m | 2:47.4 | 75 | 556 | 18 | 119 |
| 10:00.0 | 872m | 2:52.0 | 69 | 536 | 18 | 120 |
| 15:00.0 | 860m | 2:54.4 | 66 | 527 | 18 | 116 |
| 20:00.0 | 854m | 2:55.6 | 65 | 522 | 18 | 121 |
| 25:00.0 | 859m | 2:54.6 | 66 | 526 | 18 | 117 |
| 30:00.0 | 832m | 3:00.2 | 60 | 505 | 17 | 116 |
| 35:00.0 | 831m | 3:00.5 | 60 | 504 | 18 | 119 |
| 40:00.0 | 838m | 2:58.9 | 61 | 510 | 18 | 115 |
| 44:35.1 | 755m | 3:02.1 | 58 | 499 | 19 | 116 |
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Workout Graph
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