BOYANG LI 30:00 row
5,816m
Meters
30:00.0
Time
2:34.7
Pace
311
Calories
144
Heart Rate
Average Watts | 94 |
---|---|
Calories Per Hour | 625 |
Stroke Rate | 19 |
Stroke Count | 585 |
Drag Factor | 133 |
April 05, 2022 15:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 5,816m | 2:34.7 | 94 | 625 | 19 | 144 |
6:00.0 | 1,214m | 2:28.2 | 107 | 669 | 18 | 139 |
12:00.0 | 1,125m | 2:40.0 | 85 | 594 | 18 | 142 |
18:00.0 | 1,100m | 2:43.6 | 80 | 574 | 20 | 143 |
24:00.0 | 1,134m | 2:38.7 | 88 | 601 | 20 | 145 |
30:00.0 | 1,244m | 2:24.6 | 116 | 697 | 21 | 155 |
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Workout Graph
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