BOYANG LI 5000m row
5,000m
Meters
22:58.8
Time
2:17.8
Pace
291
Calories
155
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 24 |
| Stroke Count | 551 |
| Drag Factor | 110 |
April 11, 2022 13:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:58.8 | 5,000m | 2:17.8 | 134 | 759 | 24 | 155 |
| 5:01.6 | 1,000m | 2:30.8 | 102 | 651 | 22 | 139 |
| 4:38.5 | 2,000m | 2:19.2 | 130 | 746 | 24 | 151 |
| 4:39.6 | 3,000m | 2:19.8 | 128 | 740 | 24 | 152 |
| 4:33.9 | 4,000m | 2:16.9 | 136 | 768 | 24 | 159 |
| 4:05.1 | 5,000m | 2:02.5 | 190 | 954 | 27 | 177 |
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Workout Graph
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