BOYANG LI 30:44 row
5,720m
Meters
30:44.2
Time
2:41.2
Pace
298
Calories
129
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 20 |
| Stroke Count | 622 |
| Drag Factor | 103 |
April 24, 2022 14:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:44.2 | 5,720m | 2:41.2 | 84 | 587 | 20 | 129 |
| 5:00.0 | 912m | 2:44.4 | 79 | 570 | 21 | 124 |
| 10:00.0 | 943m | 2:39.0 | 87 | 599 | 19 | 133 |
| 15:00.0 | 947m | 2:38.3 | 88 | 603 | 20 | 131 |
| 20:00.0 | 919m | 2:43.2 | 80 | 577 | 20 | 130 |
| 25:00.0 | 930m | 2:41.2 | 83 | 587 | 21 | 132 |
| 30:00.0 | 934m | 2:40.5 | 84 | 590 | 21 | 127 |
| 30:44.2 | 135m | 2:43.7 | 80 | 574 | 18 | 131 |
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Workout Graph
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