BOYANG LI 5500m row
5,500m
Meters
29:24.3
Time
2:40.3
Pace
289
Calories
133
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 0 |
| Stroke Count | 586 |
| Drag Factor | 115 |
August 01, 2022 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:24.3 | 5,500m | 2:40.3 | 85 | 591 | 0 | 133 |
| 6:01.1 | 1,100m | 2:44.1 | 79 | 572 | 18 | 123 |
| 6:04.1 | 2,200m | 2:45.5 | 77 | 565 | 18 | 125 |
| 6:04.3 | 3,300m | 2:45.5 | 77 | 565 | 19 | 122 |
| 5:57.1 | 4,400m | 2:42.3 | 82 | 581 | 20 | 131 |
| 5:17.6 | 5,500m | 2:24.3 | 116 | 700 | 25 | 164 |
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Workout Graph
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