BOYANG LI 45:00 row
7,836m
Meters
45:00.0
Time
2:52.2
Pace
399
Calories
125
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 20 |
| Stroke Count | 901 |
| Drag Factor | 142 |
August 17, 2022 20:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 7,836m | 2:52.2 | 68 | 535 | 20 | 125 |
| 9:00.0 | 1,531m | 2:56.3 | 64 | 519 | 19 | 120 |
| 18:00.0 | 1,558m | 2:53.2 | 67 | 531 | 20 | 119 |
| 27:00.0 | 1,526m | 2:56.9 | 63 | 517 | 21 | 119 |
| 36:00.0 | 1,561m | 2:52.9 | 68 | 532 | 20 | 130 |
| 45:00.0 | 1,661m | 2:42.5 | 81 | 580 | 21 | 140 |
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Workout Graph
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