BOYANG LI 46:05 row
8,152m
Meters
46:05.5
Time
2:49.6
Pace
416
Calories
130
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 17 |
| Stroke Count | 813 |
| Drag Factor | 116 |
January 06, 2023 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:05.5 | 8,152m | 2:49.6 | 72 | 546 | 17 | 130 |
| 5:00.0 | 879m | 2:50.6 | 70 | 542 | 18 | 118 |
| 10:00.0 | 921m | 2:42.8 | 81 | 578 | 17 | 126 |
| 15:00.0 | 872m | 2:52.0 | 69 | 536 | 16 | 127 |
| 20:00.0 | 907m | 2:45.3 | 77 | 566 | 17 | 129 |
| 25:00.0 | 884m | 2:49.6 | 72 | 546 | 18 | 132 |
| 30:00.0 | 869m | 2:52.6 | 68 | 534 | 18 | 132 |
| 35:00.0 | 863m | 2:53.8 | 67 | 529 | 18 | 130 |
| 40:00.0 | 867m | 2:53.0 | 68 | 532 | 19 | 131 |
| 45:00.0 | 887m | 2:49.1 | 72 | 549 | 19 | 139 |
| 46:05.5 | 205m | 2:39.7 | 86 | 595 | 17 | 141 |
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Workout Graph
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