BOYANG LI 45:00 row
8,033m
Meters
45:00.0
Time
2:48.0
Pace
413
Calories
126
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 17 |
| Stroke Count | 780 |
| Drag Factor | 126 |
April 28, 2023 18:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,033m | 2:48.0 | 74 | 553 | 17 | 126 |
| 9:00.0 | 1,611m | 2:47.5 | 74 | 555 | 17 | 118 |
| 18:00.0 | 1,655m | 2:43.1 | 81 | 577 | 17 | 131 |
| 27:00.0 | 1,585m | 2:50.3 | 71 | 543 | 18 | 127 |
| 36:00.0 | 1,583m | 2:50.5 | 71 | 542 | 18 | 125 |
| 45:00.0 | 1,600m | 2:48.7 | 73 | 550 | 17 | 133 |
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Workout Graph
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