BOYANG LI 45:00 row
8,798
Meters
45:00.0
Time
2:33.4
Pace
474
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 20 |
| Stroke Count | 896 |
| Drag Factor | 116 |
July 09, 2023 16:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,798 | 2:33.4 | 97 | 632 | 474 | 20 |
| 10:00.0 | 1,877 | 2:39.8 | 86 | 594 | 99 | 18 |
| 20:00.0 | 1,991 | 2:30.6 | 102 | 654 | 109 | 20 |
| 30:00.0 | 1,966 | 2:32.5 | 99 | 636 | 106 | 21 |
| 40:00.0 | 2,004 | 2:29.7 | 104 | 654 | 109 | 21 |
| 45:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 20 |
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Workout Graph
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