BOYANG LI 48:00 row
8,833m
Meters
48:00.0
Time
2:43.0
Pace
461
Calories
137
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 18 |
| Stroke Count | 891 |
| Drag Factor | 117 |
January 18, 2024 17:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 8,833m | 2:43.0 | 81 | 578 | 18 | 137 |
| 10:00.0 | 1,797m | 2:46.9 | 75 | 558 | 17 | 126 |
| 20:00.0 | 1,855m | 2:41.7 | 83 | 584 | 18 | 137 |
| 30:00.0 | 1,853m | 2:41.8 | 82 | 583 | 19 | 142 |
| 40:00.0 | 1,891m | 2:38.6 | 88 | 601 | 19 | 146 |
| 48:00.0 | 1,438m | 2:46.8 | 75 | 559 | 20 | 137 |
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Workout Graph
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