Scott Higginson 30:00 row
8,345
Meters
30:00.0
Time
1:47.8
Pace
632
Calories
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1260 |
| Stroke Rate | 19 |
| Stroke Count | 590 |
| Drag Factor | 127 |
May 09, 2025 09:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,345 | 1:47.8 | 279 | 1260 | 19 |
| 5:00.0 | 1,395 | 1:47.5 | 282 | 1268 | 19 |
| 10:00.0 | 1,403 | 1:46.9 | 286 | 1285 | 20 |
| 15:00.0 | 1,399 | 1:47.2 | 284 | 1277 | 20 |
| 20:00.0 | 1,388 | 1:48.0 | 277 | 1254 | 20 |
| 25:00.0 | 1,372 | 1:49.3 | 268 | 1221 | 20 |
| 30:00.0 | 1,389 | 1:47.9 | 278 | 1256 | 20 |
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Workout Graph
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