Scott Higginson v5000m/7:00r...2 row
10,000
Meters
34:39.1
Time
1:43.9
Pace
792
Calories
165
Heart Rate
| Rest Distance | 63 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 10,063 |
| Overall Time | 41:39.1 |
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1372 |
| Stroke Rate | 22 |
| Stroke Count | 788 |
| Drag Factor | 123 |
May 20, 2025 17:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 34:39.1 | 10,000 | 1:43.9 | 312 | 1372 | 22 | 165 | |
| 17:29.4 | 5,000 | 1:44.9 | 303 | 1342 | 21 | 161 | |
| r: 7:00 | 63 | ||||||
| 17:09.7 | 5,000 | 1:42.9 | 321 | 1403 | 24 | 170 | |
| r63 |
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Workout Graph
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