Scott Higginson 40:14 row
10,256
Meters
40:14.3
Time
1:57.7
Pace
693
Calories
127
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 17 |
| Stroke Count | 732 |
| Drag Factor | 151 |
July 08, 2025 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:14.3 | 10,256 | 1:57.7 | 215 | 1038 | 693 | 17 | 127 |
| 5:00.0 | 1,244 | 2:00.5 | 200 | 987 | 82 | 18 | 112 |
| 10:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 86 | 18 | 120 |
| 15:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 87 | 18 | 123 |
| 20:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 88 | 19 | 127 |
| 25:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 86 | 18 | 128 |
| 30:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 87 | 18 | 132 |
| 35:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 87 | 18 | 136 |
| 40:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 87 | 18 | 138 |
| 40:14.3 | 56 | 2:07.6 | 168 | 878 | 3 | 13 | 133 |
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Workout Graph
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