Scott Higginson 45:00 row
11,353
Meters
45:00.0
Time
1:58.9
Pace
793
Calories
134
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 17 |
| Stroke Count | 790 |
| Drag Factor | 136 |
September 18, 2025 20:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,353 | 1:58.9 | 208 | 1016 | 17 | 134 |
| 9:00.0 | 2,288 | 1:58.0 | 213 | 1033 | 18 | 132 |
| 18:00.0 | 2,309 | 1:56.9 | 219 | 1053 | 18 | 132 |
| 27:00.0 | 2,225 | 2:01.3 | 196 | 974 | 17 | 130 |
| 36:00.0 | 2,236 | 2:00.7 | 199 | 984 | 18 | 137 |
| 45:00.0 | 2,295 | 1:57.6 | 215 | 1039 | 18 | 140 |
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Workout Graph
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