Scott Higginson 30:00 row
7,601
Meters
30:00.0
Time
1:58.4
Pace
533
Calories
126
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 17 |
| Stroke Count | 511 |
| Drag Factor | 125 |
October 01, 2025 20:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,601 | 1:58.4 | 211 | 1025 | 17 | 126 |
| 6:00.0 | 1,495 | 2:00.4 | 201 | 990 | 17 | 121 |
| 12:00.0 | 1,535 | 1:57.2 | 217 | 1047 | 17 | 123 |
| 18:00.0 | 1,543 | 1:56.6 | 220 | 1058 | 17 | 129 |
| 24:00.0 | 1,506 | 1:59.5 | 205 | 1005 | 17 | 131 |
| 30:00.0 | 1,523 | 1:58.1 | 212 | 1029 | 18 | 129 |
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Workout Graph
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