Scott Higginson 500m row

500

Meters

1:53.6

Time

1:53.6

Pace

37

Calories

119

Heart Rate

Average Watts239
Calories Per Hour1121
Stroke Rate17
Stroke Count33
Drag Factor126

October 03, 2025 14:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:53.6 500 1:53.6 239 1121 17 119
0:22.5 100 1:52.5 246 1146 19 109
0:22.5 200 1:52.5 246 1146 16 118
0:22.8 300 1:54.0 236 1113 18 119
0:22.7 400 1:53.5 239 1123 18 124
0:23.2 500 1:56.0 224 1071 16 126

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Workout Graph

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