Scott Higginson 11:53 row
3,093
Meters
11:53.3
Time
1:55.3
Pace
224
Calories
127
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 18 |
| Stroke Count | 220 |
| Drag Factor | 128 |
October 04, 2025 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:53.3 | 3,093 | 1:55.3 | 228 | 1085 | 18 | 127 |
| 5:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 19 | 122 |
| 10:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 18 | 119 |
| 11:53.2 | 528 | 1:47.1 | 284 | 1277 | 19 | 142 |
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Workout Graph
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