Scott Higginson 30:01 BikeErg
15,267
Meters
30:01.7
Time
1:58.0
Pace
520
Calories
64
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| RPM | 63 |
| Revolution Count | 2035 |
| Power/kg | 2.13 |
| Drag Factor | 143 |
October 05, 2025 10:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:01.7 | 15,267 | 1:58.0 | 213 | 1032 | 520 | 63 | 64 |
| 5:00.0 | 2,468 | 2:01.5 | 195 | 970 | 83 | 66 | 112 |
| 10:00.0 | 2,554 | 1:57.4 | 216 | 1043 | 87 | 68 | 111 |
| 15:00.0 | 2,579 | 1:56.3 | 222 | 1065 | 89 | 69 | 114 |
| 20:00.0 | 2,553 | 1:57.5 | 216 | 1042 | 87 | 68 | 113 |
| 25:00.0 | 2,546 | 1:57.8 | 214 | 1036 | 86 | 68 | |
| 30:00.0 | 2,557 | 1:57.3 | 217 | 1045 | 88 | 68 | |
| 30:01.7 | 12 | 2:21.6 | 123 | 723 | 0 | 36 |
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Workout Graph
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