Scott Higginson 20:23 row
5,706
Meters
20:23.6
Time
1:47.2
Pace
455
Calories
162
Heart Rate
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1277 |
| Stroke Rate | 18 |
| Stroke Count | 393 |
| Drag Factor | 126 |
October 07, 2025 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:23.6 | 5,706 | 1:47.2 | 284 | 1277 | 18 | 162 |
| 5:00.0 | 1,420 | 1:45.6 | 297 | 1321 | 19 | 154 |
| 10:00.0 | 1,420 | 1:45.6 | 297 | 1321 | 20 | 162 |
| 15:00.0 | 1,420 | 1:45.6 | 297 | 1321 | 20 | 166 |
| 20:00.0 | 1,363 | 1:50.0 | 263 | 1203 | 19 | 164 |
| 20:23.5 | 84 | 2:19.8 | 128 | 740 | 16 | 165 |
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Workout Graph
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