Scott Higginson 23:01 row
6,428
Meters
23:01.0
Time
1:47.4
Pace
507
Calories
158
Heart Rate
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1271 |
| Stroke Rate | 19 |
| Stroke Count | 445 |
| Drag Factor | 127 |
October 13, 2025 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:01.0 | 6,428 | 1:47.4 | 282 | 1271 | 19 | 158 |
| 5:00.0 | 1,410 | 1:46.3 | 291 | 1300 | 19 | 149 |
| 10:00.0 | 1,410 | 1:46.3 | 291 | 1300 | 20 | 158 |
| 15:00.0 | 1,401 | 1:47.0 | 285 | 1281 | 20 | 160 |
| 20:00.0 | 1,391 | 1:47.8 | 279 | 1260 | 19 | 164 |
| 23:01.0 | 817 | 1:50.7 | 258 | 1186 | 18 | 162 |
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Workout Graph
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