Scott Higginson 31:26 row
8,004
Meters
31:26.6
Time
1:57.8
Pace
560
Calories
125
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 17 |
| Stroke Count | 550 |
| Drag Factor | 123 |
October 27, 2025 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:26.6 | 8,004 | 1:57.8 | 214 | 1035 | 560 | 17 | 125 |
| 5:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 88 | 18 | 119 |
| 10:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 89 | 17 | 126 |
| 15:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 89 | 18 | 125 |
| 20:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 90 | 17 | 125 |
| 25:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 90 | 18 | 130 |
| 30:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 89 | 17 | 130 |
| 31:26.5 | 363 | 1:59.1 | 207 | 1012 | 25 | 17 | 126 |
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