Scott Higginson 500m row

500

Meters

1:22.5

Time

1:22.5

Pace

57

Calories

Average Watts623
Calories Per Hour2445
Stroke Rate42
Stroke Count59
Drag Factor136

October 31, 2025 15:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:22.5 500 1:22.5 623 2445 42
0:16.2 100 1:21.0 659 2566 44
0:16.0 200 1:20.0 684 2652 41
0:16.2 300 1:21.0 659 2566 41
0:16.7 400 1:23.5 601 2369 43
0:17.4 500 1:27.0 532 2129 45

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Workout Graph

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