Scott Higginson 40:06 row
10,255
Meters
40:06.0
Time
1:57.3
Pace
722
Calories
126
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 17 |
| Stroke Count | 707 |
| Drag Factor | 127 |
November 11, 2025 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:06.0 | 10,255 | 1:57.3 | 217 | 1046 | 722 | 17 | 126 |
| 5:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 88 | 17 | 116 |
| 10:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 89 | 17 | 123 |
| 15:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 89 | 17 | 113 |
| 20:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 91 | 18 | 123 |
| 25:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 90 | 18 | 128 |
| 30:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 90 | 18 | 131 |
| 35:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 90 | 18 | 135 |
| 40:00.0 | 1,302 | 1:55.2 | 229 | 1087 | 94 | 18 | 143 |
| 40:06.0 | 18 | 2:46.6 | 76 | 560 | 1 | 12 | 123 |
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Workout Graph
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