Scott Higginson 30:00 row
8,369
Meters
30:00.0
Time
1:47.5
Pace
654
Calories
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1268 |
| Stroke Rate | 20 |
| Stroke Count | 599 |
| Drag Factor | 125 |
November 28, 2025 14:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,369 | 1:47.5 | 281 | 1268 | 20 |
| 6:00.0 | 1,656 | 1:48.6 | 273 | 1237 | 19 |
| 12:00.0 | 1,664 | 1:48.1 | 277 | 1251 | 20 |
| 18:00.0 | 1,677 | 1:47.3 | 283 | 1274 | 20 |
| 24:00.0 | 1,664 | 1:48.1 | 277 | 1251 | 20 |
| 30:00.0 | 1,708 | 1:45.3 | 299 | 1329 | 21 |
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Workout Graph
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