Scott Higginson 30:00 row
7,701
Meters
30:00.0
Time
1:56.8
Pace
551
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 17 |
| Stroke Count | 522 |
| Drag Factor | 127 |
November 30, 2025 15:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,701 | 1:56.8 | 219 | 1054 | 17 |
| 6:00.0 | 1,515 | 1:58.8 | 209 | 1018 | 17 |
| 12:00.0 | 1,516 | 1:58.7 | 209 | 1019 | 17 |
| 18:00.0 | 1,551 | 1:56.0 | 224 | 1070 | 17 |
| 24:00.0 | 1,553 | 1:55.9 | 225 | 1073 | 17 |
| 30:00.0 | 1,566 | 1:54.9 | 230 | 1093 | 18 |
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Workout Graph
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