Scott Higginson 40:00 row
10,058
Meters
40:00.3
Time
1:59.3
Pace
699
Calories
127
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 17 |
| Stroke Count | 685 |
| Drag Factor | 130 |
December 14, 2025 02:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.3 | 10,058 | 1:59.3 | 206 | 1009 | 699 | 17 | 127 |
| 5:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 86 | 17 | 118 |
| 10:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 88 | 17 | 122 |
| 15:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 88 | 17 | 127 |
| 20:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 88 | 17 | 129 |
| 25:00.0 | 1,246 | 2:00.3 | 201 | 990 | 86 | 17 | 133 |
| 30:00.0 | 1,244 | 2:00.5 | 200 | 987 | 86 | 17 | 128 |
| 35:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 88 | 17 | 130 |
| 40:00.3 | 1,257 | 1:59.4 | 205 | 1006 | 89 | 17 | 135 |
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Workout Graph
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