Scott Higginson 40:00 row

10,295

Meters

40:00.9

Time

1:56.6

Pace

730

Calories

131

Heart Rate

Average Watts221
Calories Per Hour1059
Stroke Rate18
Stroke Count721
Drag Factor126

December 15, 2025 03:38:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.9 10,295 1:56.6 221 1059 18 131
5:00.0 1,280 1:57.1 217 1048 18 124
10:00.0 1,290 1:56.2 223 1066 18 129
15:00.0 1,280 1:57.1 217 1048 17 129
20:00.0 1,286 1:56.6 221 1059 18 133
25:00.0 1,287 1:56.5 221 1060 18 133
30:00.0 1,275 1:57.6 215 1039 18 133
35:00.0 1,297 1:55.6 226 1078 18 137
40:00.9 1,301 1:55.6 226 1078 19 137

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.