Scott Higginson 10:00 row
2,559
Meters
10:00.0
Time
1:57.2
Pace
180
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 17 |
| Stroke Count | 177 |
| Drag Factor | 124 |
December 15, 2025 22:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,559 | 1:57.2 | 217 | 1047 | 180 | 17 |
| 2:00.0 | 514 | 1:56.7 | 220 | 1057 | 36 | 18 |
| 4:00.0 | 508 | 1:58.1 | 212 | 1031 | 35 | 18 |
| 6:00.0 | 508 | 1:58.1 | 212 | 1031 | 36 | 17 |
| 8:00.0 | 517 | 1:56.0 | 224 | 1070 | 37 | 18 |
| 10:00.0 | 512 | 1:57.1 | 217 | 1048 | 36 | 18 |
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Workout Graph
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