Scott Higginson 30:00 row
8,438
Meters
30:00.0
Time
1:46.6
Pace
665
Calories
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1292 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 123 |
December 15, 2025 22:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,438 | 1:46.6 | 288 | 1292 | 20 |
| 6:00.0 | 1,700 | 1:45.8 | 295 | 1314 | 20 |
| 12:00.0 | 1,699 | 1:45.9 | 294 | 1312 | 20 |
| 18:00.0 | 1,677 | 1:47.3 | 283 | 1274 | 20 |
| 24:00.0 | 1,676 | 1:47.3 | 283 | 1272 | 20 |
| 30:00.0 | 1,685 | 1:46.8 | 287 | 1288 | 20 |
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Workout Graph
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