Scott Higginson 12:00 row
3,102
Meters
12:00.0
Time
1:56.0
Pace
221
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 18 |
| Stroke Count | 216 |
| Drag Factor | 137 |
December 19, 2025 03:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,102 | 1:56.0 | 224 | 1070 | 221 | 18 |
| 3:00.0 | 762 | 1:58.1 | 212 | 1031 | 53 | 18 |
| 6:00.0 | 775 | 1:56.1 | 223 | 1069 | 55 | 18 |
| 9:00.0 | 783 | 1:54.9 | 230 | 1093 | 56 | 18 |
| 12:00.0 | 783 | 1:54.9 | 230 | 1093 | 57 | 18 |
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Workout Graph
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